Mermaid Pilates is a Pilates, Barre, and Nutrition Studio by Amanda Kraft, certified instructor and trainer. We believe in finding beauty, confidence, and balance from the inside out. Not only is the Mermaid one of Amanda's favorite exercises, it is a symbol of self confidence, power, elegance, and being wild & free.
Pilates, a method of exercises developed by Joseph Pilates, works to strengthen the deepest layers of the core to stabilize the spine. With this foundation, the entire body functions efficiently and becomes strong, while the mind is more at peace.
Our studio is bright, clean, and has a touch of that "near the sea" feeling. We hope that when you come to work out with us you'll feel the serenity of our space, meet your physical goals, and always leave feeling like your best self.