14 Days to a New Beginning

Perfect for you if:

You’re new to Pilates, Barre, or exercise in general

How to Use:

Our Virtual Studio Challenges are used alongside the

Unlimited Monthly On Demand Membership

Create your account, subscribe to the Unlimited Monthly Membership, search and find your videos and get to it!

Included Workouts:

Basics: Mat Pilates 4.30.20

Basics: Seated/Standing Pilates 3.22.20

Basics: Barre 4.8.20

Simple Yoga & Stretch 3.21.20

Basics: Pilates Arms

Basics: Chair Stretch 4.2.20

Simple Yoga & Stretch 4.4.20

Basics: Mat Pilates 3.24.20

10 Min Booty Burn

Simple Yoga & Stretch 3.21.20

*Cardio* - refers to either walking, jogging, using the elliptical, spin bike, or any means of aerobic/steady state cardiovascular exercise that you have available at your convenience and approved by your physician.


By purchasing this challenge and participating you agree to the

Terms & Conditions

14 Days to a New Beginning


©2020 by The Mermaid Pilates, LLC