Nutrition by Mermaid Pilates

I have always been a believer that beauty and balance come from within.  Finding an exercise routine that agrees with your unique body is essential.  Just as essential is finding a healthy diet, and making the right nutrition choices to meet your body's needs. Our monthly nutrition subscription is available to help you make the best dietary choices, and ENJOY it!

LOOK & FEEL your absolute BEST 


Join Mermaid Pilates monthly Nutrition Subscription Program for unlimited access to:

HUNDREDS of Amanda's easy to follow recipes with FULL nutritional information included

Trendy & Delicious new recipes released EVERY WEEK

Monthly Meal Programs & Action Guides 

Monthly Meal Prep How To's

Shopping Lists for easy Grocery Store Navigating

Downloadable Recipe Books Yours to Keep

Content is displayed via beautiful PDF documents easily viewable on your tablet or smart phone at the store or in your kitchen!

Making the choices that work for you and your diet will be easier, and fun! You truly can have it all.

Click below to sign up for your $19.99 monthly membership.

Enjoy a 7 day free trial and cancel anytime. 


scroll & enjoy

Meal Plans, Guides, Books & More

This Week's Latest Recipes

Teas & Lattes Please

Let's Hydrate

Breakfast Made Easy

Energy Bites & Bars

Smoothies Please

Avocados are my Jam

I Love a Salad

Snack Time

Simply Sides

Soup & Sangy Please

Dressings, Dips, & More

Let's Grill

Cauliflower. It can be Anything.

©2020 by The Mermaid Pilates, LLC