Mermaid Pilates

Pilates   Barre   Nutrition 

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Keep your heels, head, & standards high

-Coco Chanel

I cant say enough about my experience training with Amanda. I came to her studio with goals of losing weight, building endurance, and toning my body. Each session, she pushes me to meet my goals with a combination of barre, Pilates, and cardio. Being new to Pilates, I was a little intimidated, but Amanda works at my pace to explain each exercise and position. I leave each and every work out feeling accomplished! I highly recommend working with Amanda to meet healthy goals!

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Erin Lahey-Beiting 

Class & Private Client 

As a weekend golfer I need a strong core and lower back. However, I have osteoarthritis in both knees so I can't do activities that stress the knees. I heard about the benefits of Pilates so I went to a class. Amanda was our teacher and I was immediately put at ease by her command of the exercises and her patience to make sure each of us was doing the work properly. I started taking private lessons at the studio and I am guided through an exercise routine that is tailored to my physical issues. Through guidance and direction I have noticeably improved on my core strength, balance and overall flexibility.

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John Farrell 

Class & Private Client

I had never been in a class before and was not sure what to expect.  I found Amanda to be very helpful in explaining each of the positions according to his/her flexibility and strength.  The hour flew by (with good music too); by the end I felt the stretching had really loosened up the tightness in my body and I was thoroughly relaxed.  I didn't realize how much core work we covered until a day later when the soreness kicked in.  I would definitely recommend this to anyone looking to improve their flexibility and core strength. 

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Richard Vicens

Class Client